Exercise Every Day with Charlotte
Having access to online work-outs created by a 'real-life' instructor who you can contact is definitely the answer if you're a Sassy Senior looking to move more!
Hi, I'm Charlotte, your friendly exercise instructor! Take a look at my short welcome message then scroll down to discover how I can help you feel fantastic!
Do you struggle to fit in time to exercise?
These daily work-outs only take 5 minutes - do them anytime/anywhere!
Easy on-line access
You can access the work-outs through your phone, tablet, computer or laptop
Simple but effective exercises that are suitable for all ages and abilities
No fitness gear or equipment needed
You can do the exercises wherever you are in whatever you're wearing!
Not sure if it's for you? Try it FREE for 7 days by clicking the button below.
Please note - you will be asked to provide your card details but you won't be charged for the first 7 days. You can unsubscribe anytime to avoid being charged after 7 days.
Stay in the loop!
Complete the form below to join my mailing list - I send out an email once or twice a month with free mini work-outs and the latest news.